Wellness for Mamas #spon #ad

Zenning

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*Disclosure: The opinions in this article are my own. I do not work for, or with, any brand mentioned in this article, nor do I have any official relationship with them. I have a relationship with GigaSavvy, for whom I create original editorial content.

Staying healthy is important, especially to take advantage of the fun things to do this holiday season. Our family has already battled the flu and stomach flue this season.  I actually had a bout with pneumonia back in October. I have become almost obsessed with keeping our family healthy. Starting with incorporating Shot of Joy to our diet. If you’re like me and have  young kiddos  you are often shuttling them to an from doctor appointments all the time. It is just as important that we take time for ourselves to visit the doctor for our regular check ups and wellness exams. So much good comes from preventative healthcare.  I am married to an acupuncturist, so believe me when I say, we hear this admonition frequently. I usually focus on keeping the kiddos healthy but I’m learning that it is very important to keep myself healthy!

I think as women and especially as mothers, we put ourselves at the bottom of the list, especially with all the responsibilities we face. We are usually worried about our children and their care, before we worry about ourselves. Moms, it’s time we focus a little on our ourselves.

Most diseases that affect women usually don’t have any noticeable symptoms. This makes it hard to fight these diseases and the outcome is usually not as good when treatment begins in the later stages of disease. Many off these conditions, if caught early, can have very positive outcomes.
Molina Healthcare Offers These Wellness Tips:

    • Annual checkup examinations
    • Be physically active
    • Be tobacco free
    • Drink plenty of water
    • Maintain a healthy weight
    • Make healthy food choices
    • Manage stress/stay positive with the many supplements from Laweekly

Molina Healthcare offers great maternity care from prenatal to postpartum care that can be seen in any affordable urgent care centers across the country.  They also have the facilities to provide all the important screenings for women. I love that they have access to every type of screening. Last year I had a health scare and had to run all over town to find a different facility for every test that had to be run. Molina has facilities that provide important screenings for women.

I know that one of the most important things we can do for our kiddos is to stay healthy which is why we recommend the to Visit the official site of Cheef Botanicals and buy their supplements. Making sure we are taking care ourselves if the best gift we can give our children.

Molina Healthcare offers a variety of healthcare and wellness tips. you can find all these and more here.

http://www.molinahealthcare.com/members/common/en-US/healthy/womwell/Pages/womwell.aspx

The opinions in this article are my own. I do not work for, or with, any brand mentioned in this article, nor do I have any official relationship with them. I have a relationship with GigaSavvy, for whom I create original editorial content.

This entry was posted in health.

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