#MomSneak. America has spoken: 97% of moms say that they had more time for themselves before motherhood, and now, three-quarters (71%) of moms admit to sneaking in TV “me-time” while juggling a busy schedule, with some even hiding from their kids for just a moment of peace. With moms doing it anywhere and everywhere in the neighborhood when the kids aren’t around, sneaking is the new bingeing.

So smuggle a tablet into the bathroom for a little GLOW during your morning routine, but be forewarned: distracted makeup application may result in a look as bold as one of the gorgeous ladies of the 80s. And if you find yourself overstaying your welcome in the grocery store parking lot watching The Walking Dead, don’t feel guilty. As long as the ice cream doesn’t melt, no one will know your little sneak-ret. Be the life of the party with all the pop culture knowledge you’ll accumulate sneaking—your friends will thank you for talking about something other than the kids. If anyone questions your motives, let them know that according to a recent Netflix survey moms are feeling less stressed and more refreshed and even 19% say it makes them feel like a better parent by sneaking “me-time.” And dads, don’t feel left out. I know you need a break to sneak too.

My favorite time to #MomSneak is usually between the hours of 11 PM and 1 AM. I often fall asleep late, especially during the school year when I’m up prepping lesson plans or entering grades. What are your favorite shows to #MomSneak on Netflix?